Mar 17, 2019
Thought I would document my health journey from not being able to walk for 9 months due to chronic pain, to being diagnosed with Hashimotos, an autoimmune disease, to where I am now, largely pain free and on the verge of reversing the autoimmune disease.
In this episode I share my journey and more importantly share all...
Mar 6, 2019
Today I stepped into my dreams and did something I have wanted to do for a long time. I describe the journey I went on to get there focusing on how it's often fear that holds us back, and was certainly holding me back.
I wanted to document this moment for anyone wishing they could do something but allowing fear based...
Mar 5, 2019
A little stream of consciousness around a new concept I'm mulling over. If you're an avid listener you'll know I love to discuss the idea of the point of life.
Today my musings have moved onto what is life anyway? I've always chalked it up as what I'm doing or physically experiencing ie. the things. Here I share a...
Mar 1, 2019
Join me as I fold the laundry and lament on how I’ve learned that keeping to my habits is the most important thing for me (only working within school day, getting to sleep by 8.30pm etc) in order to keep my equilibrium and avoid burnout. The irony that it’s 9.30pm as I recorded this podcast (ie was working) is not...