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Happy Hacks

Dec 29, 2019

In today’s episode I share a little exercise to do before you dive heading into January and all the planning, goal setting etc.
 
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Dec 19, 2019

Today's episode is to a nod to the struggles that family gatherings can bring. With Christmas on the horizon, many of you will be creating unnecessary suffering for yourself when it comes to spending time with people who you maybe love, but maybe get under your skin!

This is all completely natural and part of the...


Nov 25, 2019

3 Steps to Make Your Dreams a Reality.

This week I experienced the sheer joy of ticking something off my vision board that had sat there for nearly 20 years. What a crazy year, 2019 has been, it came armed with lessons for me and powerful guidance, and I learned a lot.

On the back of a couple of pivots within my...


Oct 18, 2019

In this episode I recount my experience of stepping wildly out of my comfort zone and doing the scariest thing ever, the triumph of it,  followed by the shame of realising maybe I’d not quite done as good a job as I thought, rounded off with some mindset tools to thrive through the process.

Thrilled to be sharing


Oct 11, 2019

In this episode, I had the absolute pleasure of talking with Cassie of Wanderlust Skulls.

Cassie creates the most beautiful art - hand-painted buffalo and longhorn skulls, she not only paints them but adorns with crystals, gold accents, all with the most balance and magic. 

We talk openly about our belief systems,...