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Happy Hacks

Jul 24, 2019

I was trying to get to sleep tonight but all I could think about was how astounded I am at what I have achieved over the last 8 months - how it IS possible to break through your upper limits (err that we put on ourselves).

And this made me wonder how many of you, dear listeners, maybe living smaller than your hopes and...

Jul 23, 2019

This episode was sparked by an article a wonderful member of my community sent me which was written in The Guardian newspaper by Brigid Schulte about how woman's biggest enemy is a lack of time to herself.

It reminded me of the things I have conquered in order to claim time for myself for deep work (such as painting,...

Jul 14, 2019

In this episode, I share a huge breakthrough I've experienced in terms of releasing an old behavior of rushing and living in a heightened state of adrenaline to get everything done.

This has resulted in pure magic, I can't wait to share this with you, listen on :) 

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Jul 1, 2019

Hey folks

Its been a few weeks since I last did a podcast - life has been very full in the runup to my deadline to deliver my online Instagram School on the 1st August 2019. 

This episode talks about my experience these last few weeks of navigating the challenge of maintaining a sense of peace and calm whilst life is...