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Happy Hacks

Dec 29, 2019

In today’s episode I share a little exercise to do before you dive heading into January and all the planning, goal setting etc.
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Dec 19, 2019

Today's episode is to a nod to the struggles that family gatherings can bring. With Christmas on the horizon, many of you will be creating unnecessary suffering for yourself when it comes to spending time with people who you maybe love, but maybe get under your skin!

This is all completely natural and part of the...