Dec 19, 2019
Today's episode is to a nod to the struggles that family gatherings can bring. With Christmas on the horizon, many of you will be creating unnecessary suffering for yourself when it comes to spending time with people who you maybe love, but maybe get under your skin!
This is all completely natural and part of the human experience.
Here's some tools to try out to enable you to keep centred and flow through the season with full heart (rather than a heart full of resentment and frustration!)
Mentioned in the episode:
To check out my group coaching membership go to: www.kiacannons.com/happy
I would absolutely love to welcome you into the group and support you on your journey to untold happiness.