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Happy Hacks


Apr 10, 2019

Today I talk about a moment of awareness I had recently around the idea of how offloading my frustrations effects others. I don’t do it a lot, but in this episode I contemplate the idea of setting the intention to not do it at all.

Join me in my quest to unpack whether I have a responsibility to the ones I love to care for their energy levels and therefore manage my emotions differently?