Jun 26, 2020
In this episode I talk about 3 things to prioritise as we ease out of lockdown.
I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that you find restful, why its...
Jun 19, 2020
Jun 12, 2020
This week I promised to share the one thing that has helped me cut down overwhelm and a huge breakthrough I have had in my quest to slow down, which I discovered during quarantine.
I had planned to interview my incredible friend Kari Keating on what she's learned in quarantine too, so decided to make this an episode...
Jun 5, 2020
Hey folks
In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block.
This week I had planned to just jump into the limiting belief that was unblocked and the one thing that helped me get there.
As I...