Jun 26, 2020
In this episode I talk about 3 things to prioritise as we ease out of lockdown.
I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that you find restful, why its...
Jun 19, 2020
Jun 12, 2020
This week I promised to share the one thing that has helped me cut down overwhelm and a huge breakthrough I have had in my quest to slow down, which I discovered during quarantine.
I had planned to interview my incredible friend Kari Keating on what she's learned in quarantine too, so decided to make this an episode...
Jun 5, 2020
In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block.
This week I had planned to just jump into the limiting belief that was unblocked and the one thing that helped me get there.